The Immediate Dangers Of Going Cold Turkey
Substance abuse is a cause for concern and should be considered an epidemic in many cases. From alcohol to recreational and prescription drugs, abusing these substances are life-threatening.
When someone reaches the point of severe substance use disorder (SUD), drug use is uncontrollable despite harmful consequences. Those who decide to quit should be commended, but initial withdrawal symptoms make quitting easier said than done. Quitting cold turkey can also have some severe, life-threatening side effects. Understanding when to seek medical help limits side effects while keeping individuals safe throughout the process.
Common withdrawal symptoms
Substance abuse or addiction is a medical condition that severely changes brain chemistry. Stopping abruptly produces a series of unpleasant symptoms. The first symptoms are irritability and agitation from the inability to use the substance. Cravings for the substance, anxiety, depression, and insomnia are also common withdrawal symptoms. These symptoms quickly move from the mental to the physical. People with alcohol use disorder (AUD), for instance, experience nausea, vomiting, fatigue, and diarrhea. These intense mental and physical symptoms can be overwhelming, making a relapse highly likely. Having support throughout the process is vital for long-term sobriety.
From shivers to seizures
With high volume and regular use, the body becomes dependent on the substance for daily function. A strong mental connection develops, so quitting can place the body in severe distress. Some people experience sweating and shaking, which can develop into conditions like delirium tremens. This condition is common in people with severe AUD but is considered a medical emergency. Confusion, hallucinations, changes in heart rate, breathing, and muscle tremors occur. Severe cases cause seizures, which can be life-threatening. These symptoms must be treated quickly to save lives.
You need medical support
Some people try to stop drug or substance addiction alone due to shame, judgment, or unawareness of the dangers of withdrawal. While commendable, anyone with substance abuse challenges should seek medical help. If substance abuse is causing self-harm or harming others, accidents, or impacting relationships, consider getting additional support. People who have tried to stop before without success should get help. Other reasons include health complications or if the substance has control over all aspects of life. Above all, take severe withdrawal symptoms as a sign to get medical help, as these symptoms can mature into life-threatening complications.
How professionals can help your sobriety journey
There are doctors, nurses, therapists, social workers, and other experts in behavioral health services. The team can assess any substance abuse challenges and create a customized treatment plan. The initial goal is to manage the physical symptoms with medication, hydration, and nutrition recommendations. Monitoring and round-the-clock support are also available, especially if symptoms worsen. The team will periodically monitor physical and mental health, adjusting the treatment plan as needed. Therapy and support groups are also deployed at the same time to help address the emotional and mental challenges of quitting.
Treat substance abuse the right way
Addressing moderate to severe substance abuse is not an overnight fix. There must be continuous support and resources, which can vary based on the severity of addiction. Enlisting a behavioral health team increases safety while focusing on recovery. Over time, the team will provide coping strategies and help with a transition to everyday life. Therapists and social workers will be available as needed but will provide resources to facilitate ongoing addiction treatment. Anyone considering quitting a substance, especially those with severe dependence, should seek medical help. Spaces like behavioral health units increase the chances of a safe and successful withdrawal, setting a stronger path toward recovery.
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